Lately, I have noticed that I tend to cheer myself on during my workouts. When I start a 5 minute jogging interval, I think to myself, "You can DO this! Five minutes is a fun run! Done deal!" Where did this come from?!? I have become my own workout cheerleader. LOL. And it really works. Having a positive, motivating stream of consciousness actually gives me the confidence to keep going.
So, I've decided to throw pep rallies for myself in other areas of my life, as well. The confetti is going to fly. Strike up the band! Get the bonfire going, because the party is on.
Because whether you think you can or you think you can't -- you are right! So cheer away.
God bless, and run like you stole something!
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